Season Overview
Sharnae Benson
Short Course (Special) 200 : 9 : 2
| Race | Net. Pos | Swim | Swim Pace | T1 | Bike | Bike Pace | T2 | Run | Run Pace | Total Time | Pos. |
| 2019 Womens Tri | 56 | 00:07:09  |
215 sec/100m |
00:02:06 |
00:25:03 |
21.6 km/h |
00:01:42 |
00:14:20 |
7:10 min/km |
00:50:22 |
0 |